student wellness center

UMA’s Student Wellness Center: Helping you and your household work toward wellness.

Helping you and your household work toward wellness

Wellness is incredibly important to your studies and your overall health. UMA is committed to providing you and your household with access to wellness resources. You and your household can use these resources to work toward your health and wellbeing!

What is Wellness?

At UMA, we follow the guide provided by Substance Abuse and Mental Health Services Administration. This organization defines wellness using eight key indicators:

  • Emotional – Coping effectively with life and creating satisfying relationships
  • Environmental – Good health by occupying pleasant, stimulating environments that support well-being
  • Financial – Satisfaction with current and future financial situations
  • Intellectual – Recognizing creative abilities and finding ways to expand knowledge and skills
  • Occupational – Personal satisfaction and enrichment from one’s work
  • Physical – Recognizing the need for physical activity, healthy foods, and sleep
  • Social – Developing a sense of connection, belonging, and a well-developed support system
  • Spiritual – Expanding a sense of purpose and meaning in life

In this definition, wellness means that all parts of your life work in harmony to support your overall wellbeing. UMA’s resources are designed to help you build toward wellness by focusing on these factors.

Guidance Resources

Visit for assistance with addressing personal, financial, legal, or life concerns. You can access 24/7 resources and receive up to three counseling sessions per issue per year. These services are available for you and your household at no additional cost.

To create your account, click “Register” tab on the right side of the page and enter “UMASAP” in the “Organization Web ID” field. Next, click the “Register” bar to access account set up.

For services by phone, call 866-797-1622.

From Our Blog

Communication Can Keep You Healthier & Happier

Finding Satisfaction in Your Work

Sharpening Your Intellect

Facing Financial Uncertainty

Creating a Healthy Environment at Home

Tips to Prioritize Your Emotional Well-Being

Wellness Tips to Support Physical Well-Being

How Spirituality Can Impact Your Daily Life

Grow Your Self-Esteem and Make Connections

Let’s talk about it.

You probably have questions. We definitely have answers.

Complete this form and we’ll email you info on how to get started at UMA, financial aid, selecting the right program, and connecting with other students. We’ll also give you a call to ensure all your questions are answered so you can make the right choice.

By clicking the Request Info button, you agree to be contacted by phone, text message, or email via automated systems by Ultimate Medical Academy about your education at the phone numbers you provided above, including any wireless number(s). You are not obligated to agree to automated contact to enroll.  Note that even non-automated calls are recorded for quality assurance. Message frequency may vary. Ultimate Medical Academy’s Privacy Policy and Short Code Terms and Conditions.