As a nursing school student you may find yourself with a full week off in the time before spring. This might be a great opportunity to step away from your studies and take advantage of your freedom. Enjoy every minute of it. However, eventually you have to return to the real world and get back to your studies. You might struggle with the recovery process, so here are some tips to help get your brain rewired into school mode.
Take an extra day.
The Huffington Post suggested that you might want to think about giving yourself an extra day off after your vacation to fully recover.1 For example, if you flew across several time zones, you may have a serious case of jet lag. To help combat that issue, give yourself the day off – no laundry, no unpacking, and no student prep work. Take that time to lay on the couch and maybe catch up on your favorite TV shows.
Save an assignment for yourself.
Leaving an assignment to handle on your first day back at school may help lift you out of your post-break blues, as reported by Smart Passive Income.2 It shouldn't be a daunting project such as a lengthy paper or article, but maybe plan on studying for a future exam. Some professors like to give tests the week after vacation. Having a specific subject to focus on can help you get back in gear.
Lots of sleep and a hearty breakfast.
According to Life Hacker, one of the best ways to get yourself back into study mode is by catching up on sleep and enjoying a healthy breakfast.3 Flying and vacationing might leave you running on fumes by the time you get home, so you should give yourself the chance to get a good 10 to 12 hours of sleep. It could be the perfect jumpstart to your day. Additionally, you should get up early on your first day back and prepare a balanced breakfast. There’s a reason they say it’s the most important meal of the day.